tag:blogger.com,1999:blog-80265058078370669232012-01-12T20:29:15.034-06:00Mysore-Style Ashtanga Yoga in Austin,TexasThis is your resource for all things related to Mysore-style Ashtanga Yoga in Austin, Texas. You'll be informed of workshops, lectures and anything else beneficial to the internal and external practices of Ashtanga Vinyasa Yoga as taught by the Sri. K. Pattabhi Jois Ashtanga Yoga Institute of Mysore,India.Juanhttp://www.blogger.com/profile/14166253674458488300noreply@blogger.comBlogger31100tag:blogger.com,1999:blog-8026505807837066923.post-1179346238383152672009-06-10T17:09:00.013-05:002009-06-17T20:52:13.285-05:00Vinyasa as the source of the BandhaThis is a bit of a continuation of the previous article about the ujjayi breath. Not exactly but close enough. If you have ever taken any of my bandha workshops then you know that introducing the bandhas is one of my most favorite things to teach, but if you are a student who takes my classes daily then you know that I rarely mention them in class unless you are personally having them explained Juanhttp://www.blogger.com/profile/14166253674458488300noreply@blogger.com0tag:blogger.com,1999:blog-8026505807837066923.post-82619521562259805482009-03-19T16:42:00.003-05:002010-09-10T14:37:37.694-05:00Ashtanga Yoga Austin, Texas now on Facebook!You can now find Ashtanga Yoga Austin, Texas on Facebook. Simply search for Ashtanga Yoga Austin, Texas and become a fan. It'll be another great way to keep in touch with your fellow Mysore Ashtangis and what's going on with the program. See you there.Juanhttp://www.blogger.com/profile/14166253674458488300noreply@blogger.com0tag:blogger.com,1999:blog-8026505807837066923.post-74874223464317652422009-03-08T21:07:00.005-05:002009-03-09T20:59:55.196-05:00To Ujjayi, or Not UjjayiAs an Ashtangi you are familiar with the audible sound of Ashtanga practice, the ujjayi breath. I’m often asked how one breathes “like that.” My usual response is that I don’t teach anyone how to breathe. This usually creates confusion because the person asking hears the ujjayi sound in the room. My main reason for not teaching anyone how to breathe is so that the ujjayi process can evolve Juanhttp://www.blogger.com/profile/14166253674458488300noreply@blogger.com0