This is your resource for all things related to Mysore-style Ashtanga Yoga in Austin, Texas. You'll be informed of workshops, lectures and anything else beneficial to the internal and external practices of Ashtanga Vinyasa Yoga as taught by the Sri. K. Pattabhi Jois Ashtanga Yoga Institute of Mysore,India.
Due to the limited schedule we do not observe moondays as rest days.Moondays will once again be taken as rest days when the schedule moves back into a six day-a-week practice. Please see the Practice page for information about the schedule.